Eileen, you said:
"In doing a lot of research on the web about fibro, I looked for anything nutritional that would help. All the sites seem to recommend lowering carbs and upping the proteins. Has anyone here done this and has it helped? "
Yes! The fact is that sugars weaken the immune system and protein builds/repairs muscle. It makes perfect sense but you should couple this theory with getting a good night sleep. Your muscles get micro-tears in them, from every activity you do, every day and when you sleep is when they heal. If you don't get enough good sleep, these micro-tears just keep adding up and are harder for you (and on you) to heal. (D-Ribose also facilitates the healing. As an aside, it also helped my IBS. We don't know why but whatever works, ya know!!??)
I can see why someone would tell you that fibro patients take longer to heal because you are already on a muscle healing regimen and trying like the dickens to get ahead of the damage you do to your muscles, innocently, every day, and then you have added "trauma" to the mix with the surgery. If you are in "a good place" with your healing regimen, the surgery might not add "too much" added pain to you. I hope that is the case with you. I know the pain you are in and none of us need more......
BTW, you might consider adding even more protein (whey protein is the best for you) after surgery to boost your healing process.... I boost mine with "Pure Protein" high protein bars (20g) (I get them from BJ's/Sam's/Wal-Marts, in a box of 15) and I supplement my breakfast or lunch with Slim-Fast high protein drink. (15g) I'm sure other people have learned ways that work for them, on this matter. I hope they post in here as any help is immeasurable, to us all...
Ann, I think Sharon is right, in that you do display many, many Fibro symptoms.... I wish you well.
neen