OK friends! I would like to challenge you to join me in 2010 to make some healthy lifestyle changes. I won't call it a New Year's Resolution, because this needs to be a permanent change for me to get healthier. I know I need to change what (and how much) I eat, and I need to get back into a regular exercise program. What I intend to do is report here each Friday with my weight loss (or gain!) for the week, and hopefully by this time next year I will be at my goal weight. I was so inspired by SandyTN's journey in 2008 that I want to make the effort myself. I've decided that I need to loose 15 pounds in 2010, so...........on Friday, January 1, 2010 I will tell you how I'm doing. Join me?
