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The AIM (Adventures in Maintenance) girls are at it again! This month we are tackling the topic of regaining weight after a large weight loss–IS IT INEVITABLE???
We all have heard the statistics--95 percent of those who have lost weight will regain that weight. But what about those who have lost a large amount of weight--oh, let's say one hundred pounds--and then regain a portion of that weight. Is that inevitable?
There is not a lot written about this. All I can tell you about is my own experience. If you'd like to read the whole article, click on the button:
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