OMG that's the one, Dorothy!!
I'm going to search my Simply Quilts recordings this weekend. There's so much you can do with this technique. I've already sewn some scrappy pieces together to make my "new piece of fabric". I want to do the cat but I'm also thinking that "folksie" heart shapes would make cute blocks. Could also use for bags and totes, kindle and book covers, animal shapes for kids quilts and the list goes on. It's really fun sewing all those scraps together and I feel so good using up every bit of my expensive fabrics. Makes this traditional quilter feel kinda artsie. Also going to search for Jan's book.
Thanks again. TQS is the best!