When I make HST's, I add 1 inch to the finished size, then trim to the right cut size.
For QST's, I add 1.5 inch to the finished size. I don't trim the HST on the interim step.
For flying geese, Most tutorials ask you to add 7/8 inch to the smaller dimension for the 4 squares. Then they ask to add 1 1/4 to the larger dimension for the large square, I add an extra 1/8 to each dimension, and trim. That gets complicated: I trim the long side with the point first, making sure the point is 1/4 inch from the edge. Fortunately, I have a pineapple ruler that helps. 99 percent of the time, that 1/8 inch is sufficient.
Anyway, now I have perfect HST's, QST's, and flying geese. A lot of the time, that is the last time I'm perfect in a quilt!