Barb, that doll is cute, looks like you had fun together - always good,
Bev, love your hearts.
Annis, just skip wheat based products from the menu altogether and don't bother to try to find starchy alternatives to them, if as you say, they are too complicated for you to bake. For breakfast instead of toast or cereal serve eggs (scrambled/boiled/baked) with or without bacon or natural live yoghurt. For lunches cold meat or fish and salad, and for dinner meat and vegetables, and if you want a pudding follow it with fresh fruit or stewed fruit and cream. I use only butter, EV olive oil and lard/dripping from meat fats for cooking with, as being better for my body. Do Not worry about having too much fat in the diet - that advice from 1977 is bunkum. And likewise ignore 'calories intake' unless you can prove that the body uses '1 calorie of sugar the same way as it uses 1 calorie of butter' (which it doesn't - sugar is like gas for the car, whereas butter is like oil for the engine of the car, but can also be used instead of the gas). Hope your DD continues to improve and good luck with your bindings.