Kymona Tracey at WeAllSew.com is sharing an easy and fun handmade heating/cooling pad project with you. Heating/cooling pads come in handy when you have a stiff neck or when you need to cool down a joint after a run.
"To heat the pad, place it in the microwave for 3 minutes. To cool it, put it in the freezer for your desired temperature. Amazingly fun and easy to make these handmade heating/cooling pad."
Just wondering why small beans and not rice? I recently made one with a kitchen towel, works great across the lower back, sewing the lines resulted in rice escaping ! Beans may be the way to go, also wonder if essential oil can be added to white beans?
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