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Marijke Vroomen Durning has written an article indicating that quilting is good for your health, helps you stay connected, and provides purpose. But, of course, you knew that already, right?

Marijke writes,

If you’re among the 7 to 10 million quilters in the United States, you likely already know how quilting can have a positive impact on your life. Studies have shown crafting can have a healing effect on the mind, but did you know the art of quilting may help restore or maintain your health?

Click on Learn More to read the rest of the article.