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It's that time of year again! The new year is starting, and many of us are trying (once again) to change our eating habits and maybe lose a few of those holiday pounds.

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Apple Cranberry Sauce--only 35 calories per 1/4 cup!

I love cooking. Over the years, through this long weight loss journey, I have developed a LOT of recipes. I have started doing "Recipe Reviews" each week to highlight some of my favorite recipes. If you click here, you will be directed to a page with my recipe reviews. If you would like to look at my recipes, you can go directly to my recipe site and scroll through all the options. Most of my recipes are low fat/low sugar recipes that still have a lot of flavor and nutrition.

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Pumpkin Apple Baked Oatmeal--a BIG serving for only 200 calories!

Be adventurous, and try a new recipe in the new year!


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