I've had CPAP for about 8 years and makes my nights a miracle. Hubby said I stopped moving, twitching, thrashing, and actually recently threw myself out of be during a vry active dream 3 times in last few months. Discovered I needed a different type of mask as have become a 'mouth' breather. Who knew?
Did you know that there is a primal response to deep sleep that makes us paralyzed during a dream? It would have protected us from being discovered by the larger predators in an ancient time. Well, if you slip out of deep sleep during a dream sequence you loose that protective paralysis and do crazy things like throw yourself out of bed!!!! For a 70 y/o woman, than can lead to bruises or broken parts. Not a good idea. ha Better to have CPAP, right mask, deep sleep, and a rested woman in the morning!
And yes, can lead to heart disease, diabetes, stresses on our whole body. I had leg movements 77 times per hour!
Lynn