Rita, if you had my sort of working life (including my line manager), you'd need a 'stress buster' every day you come home from school. Needlework, quilting, and listening to classical music (or a little jazz, like Sidney Bechet) are perfect and work for me most of the time.
I'm not particularly fast, Rita. But I have the luxury of no husband, and children grown up, so once I get home from school, my time is my own.
Most cultures have something similar to Elizabethan Blackwork. The biggest difference between traditional Redwork and Blackwork seems to be that Blackwork is often used to fill in shapes with a repetitive pattern. Redwork is predominantly outlining motifs in red thread. Most of the time blackwork is done on linen (or other evenweave fabrics) and the threads are counted in order to achieve the patterns. Personally, I'm not punishing my eyes by working on something like 32-count fabric (32 threads of fabric to the inch), but prefer 25-count evenweave fabric, and then use two threads of embroidery cotton.
Sooooooo, lounge lizards, I have outed myself, and I know that Rita has an amazing singing voice, ..... but what do you all do that we don't know about?? Come one, amaze us!!