Terrie, I use surgical gloves for FMQ. (Those blue ones like the doctors and nurses use during exams.) I have tried everything over the years, and have given up on most. My favorite, before the gloves was a small piece of shelf rubber, placed between my hands and the quilt. But, now I use the gloves, powder the insides, and when I feel a need for my hands to breath, I just peel them off, take a break, and put on a fresh pair. They are so thin that I can even use my small scissors without removing them. They come in small, medium, and large, so you can get the perfect fit. My husband will sometimes bring me home some from work, or my doctor will give me a few pairs. But, you can buy a whole box of dozens for under $10. Happy FMQing!
Dawn