My background is ecru Kona cotton -- I buy Kona cotton by the bolt in ecru, white, and black, so I've got tons and use it whenever I need plain fabrics in a project. Some say it's too heavy, but I haven't had any problems, even with tricky blocks with tiny pieces, like Papa's Star.
I'm not sure whether you've visited the Newbie Info page on the Dear Jane Web site, but Brenda Papadakis says this about the quantity of background fabric needed:
How much background do I need?
In the book , I suggest 5 yards for the entire quilt. This is an error on my part. If you are hand-piecing, you will need about 8 yards. If you are machine piecing, I recommend about 15 yards. However, if you are foundation piecing, you will need about twenty.
Ruthann